Sleep apnea is a common sleep disorder that affects millions of people worldwide. But what exactly is sleep apnea? Simply put, it is a condition where your breathing repeatedly stops and starts while you are asleep. These pauses in breathing can last anywhere from a few seconds to minutes and can occur multiple times throughout the night.

There are three main types of sleep apnea: obstructive, central, and complex. Obstructive sleep apnea (OSA) is the most common type and occurs when the muscles in the back of your throat fail to keep your airway open during sleep. Central sleep apnea (CSA) happens when there is a problem with the signals sent from your brain that control breathing. Complex or mixed sleep apnea is a combination of both OSA and CSA.

It's important to consult with a healthcare professional if you suspect you may have sleep apnea. They will be able to diagnose you through various tests such as overnight polysomnography or home-based portable monitoring devices.

General and Cosmetic Dentistry of Tampa - Randall Diez and Michael Diez

What Causes Sleep Apnea?

Sleep apnea is a disorder that affects millions of people worldwide, but what exactly causes it? There are several factors that can contribute to the development of sleep apnea.

  • One common cause is obesity. Excess weight can put pressure on the airways, making it difficult for air to flow freely during sleep. This obstruction leads to interrupted breathing and repeated awakenings throughout the night.
  • Another cause of sleep apnea is anatomical abnormalities in the upper airway. These abnormalities may include enlarged tonsils or adenoids, a deviated septum, or a narrow throat. When these structures block the airway, it becomes harder for oxygen to reach the lungs and brain.
  • Lifestyle choices can also play a role in developing sleep apnea. Smoking and excessive alcohol consumption relax the muscles in the throat, increasing the likelihood of an obstructed airway during sleep.
  • Additionally, age and genetics can be contributing factors. As we get older, our muscle tone naturally decreases, including those in our throat and tongue. If your family members have been diagnosed with sleep apnea, you may be at an increased risk as well.

Understanding what causes sleep apnea is crucial for effective treatment and management of this condition. By addressing these underlying factors through lifestyle changes or medical intervention like using a snore guard device such as SomnoDent Snore Guard (link), individuals with sleep apnea can find relief from their symptoms and improve their overall quality of life.

SomnoDent Snore Guard for Sleep Apnea

SomnoDent Snore Guard is a revolutionary device that offers relief for people suffering from sleep apnea. This custom-made oral appliance works by gently repositioning the lower jaw, keeping the airway open, and allowing for uninterrupted breathing during sleep.

Sleep apnea is a serious condition characterized by frequent pauses in breathing during sleep. These pauses can last anywhere from a few seconds to several minutes and can occur multiple times throughout the night. Not only does this interrupt your quality of sleep, but it also puts you at risk for various health issues such as high blood pressure, heart disease, and stroke. The SomnoDent Snore Guard provides an effective solution to combat these problems. Wearing this comfortable appliance while sleeping helps to keep your airway unobstructed, reducing or eliminating snoring and episodes of interrupted breathing.

One of the key benefits of using SomnoDent Snore Guard is its ease of use. Unlike other treatment options like continuous positive airway pressure (CPAP) machines, which require masks and tubes attached to a noisy machine, the Snore Guard is discreet and portable. It fits easily into your mouth without causing discomfort or interfering with your ability to speak or drink water before bed.

Another advantage of using SomnoDent Snore Guard is its effectiveness in improving overall sleep quality. When your airway remains open throughout the night, you experience better oxygen flow to vital organs, including the brain and heart. This leads to more restful sleep patterns and increased energy levels during waking hours.

General and Cosmetic Dentistry of Tampa - Randall Diez and Michael Diez

In addition to its effectiveness in treating sleep apnea symptoms, many users have reported improvements in their partners' quality of sleep as well since there's less disruptive snoring noise coming from their side.

If you're struggling with obstructive sleep apnea or chronic snoring issues that affect both you and those around you, consider trying out SomnoDent Snore Guard - an innovative solution that offers comfort, convenience, and effective relief. It's time to take control of

General and Cosmetic Dentistry of Tampa - Randall Diez and Michael Diez

Benefits of Using a Snore Guard

Using a snore guard can provide several benefits for individuals suffering from sleep apnea.

  • First and foremost, it helps to alleviate the symptoms associated with this condition, such as loud snoring and interrupted breathing during sleep. By keeping the airway open and allowing for proper airflow, a snore guard enables individuals to experience uninterrupted sleep.
  • Another benefit of using a snore guard is improved overall sleep quality. Sleep apnea often leads to poor-quality sleep due to frequent awakenings throughout the night. With the use of a snore guard, these interruptions are minimized, allowing for deeper and more restful sleep.
  • Additionally, utilizing a snore guard can have positive effects on daytime functioning. Many people with untreated sleep apnea experience excessive daytime drowsiness and fatigue due to disrupted nighttime breathing patterns. By effectively managing their symptoms with a snore guard, individuals may find themselves feeling more alert and energized during the day.
  • Furthermore, using a snore guard can also help reduce the risk of potential health complications related to untreated sleep apnea. This condition has been linked to various health issues like high blood pressure, heart disease, stroke, diabetes, and even depression. By ensuring adequate airflow during sleep through the use of a snore guard, individuals may be able to mitigate some of these risks.


The SomnoDent Snore Guard offers an innovative solution for those struggling with snoring or mild to moderate obstructive sleep apnea. This custom-fit oral appliance works by gently advancing the lower jaw forward during sleep, which helps keep the airway open and reduces instances of breathing interruptions.

In conclusion, addressing issues related to poor quality sleep caused by conditions like sleep apnea should not be taken lightly. Seek professional advice if you suspect you might be dealing with this disorder so that appropriate measures can be taken sooner rather than later - whether that involves implementing lifestyle changes, exploring treatment options, or using devices like the Snore Guard.

So why wait? Contact General and Cosmetic Dentistry of Tampa today by calling us at (813) 874-5869 to schedule an appointment with one of our skilled dentists. You may also visit our dental office located at 3112 West Kennedy Blvd Suite A, South Tampa, FL 33609. Experience top-notch general dentistry services that will leave you smiling confidently every day!


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Phone: (813) 960-5869


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3112 West Kennedy Blvd Suite A, South Tampa, Fl 33609

Phone: (813) 874-5869


Fax: 8138745821

  • MON - TUE8:30 am - 5:00 pm
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